Donna's journey of overcoming
Donna stood at the riverbank in her small village in Suriname, clutching a worn backpack. Behind her was the life she was leaving — the familiar streets, the friends who enabled her addiction, and the suffocating cycle of substance abuse that had consumed her for years. Ahead of her lay Brazil, a place she barely knew but hoped would offer a fresh start in the city of Rio de Janeiro.
Her decision wasn’t impulsive. For months, Donna had been reflecting on how her thoughts fed her habits. She realized she needed more than willpower; she needed a shift in perspective. Brazil, with its promise of new scenery and opportunities, felt like the perfect place to rebuild herself, particularly as she loved art, craft and designs
The journey wasn’t easy. Crossing into Brazil meant navigating unfamiliar terrain, managing limited resources, and staying firm against the voices of self-doubt that followed her like shadows. Yet, as she arrived in a small coastal town, Donna felt an energy she hadn’t experienced in years: hope.
Her first step was to find support. She attended meetings at a local recovery center, where people from all walks of life shared their stories. At first, Donna hesitated to speak. What could she say? She was scared she’d fail again. She knew that she wasn’t very lingual with Portuguese, but she was certainly capable of making it. But then a counselor, Rosa, asked her one simple question: “What do you want to build for yourself here?”
Donna thought hard about her answer. Slowly, she began to form an image of the life she wanted. It was a life free from the chains of addiction, filled with purpose and surrounded by positive energy.
She started small. Each morning, Donna walked to the beach and collected shells. The act was simple but symbolic — it was her way of gathering pieces of a new life. She learned Portuguese from local children and began working at a small café, grateful for the distraction and structure it brought.
When cravings or memories surfaced, Donna leaned on the lessons she’d begun to embrace: her energy shaped her reality. On those hard days, she replaced self-critical thoughts with affirmations Rosa had taught her: “I am not my past. I am building my future.”
Months passed, and Donna started to feel like a new person. RIo, with its bustling markets and sunsets over the ocean, became her sanctuary. But what she valued most was her renewed belief in herself. She no longer defined herself by her addiction. Instead, she saw herself as someone capable of change, healing, and growth.
As Donna gazed out at the sea one evening, she clutched a note she’d written to herself the day she arrived in Brazil. It read:
“Dear Donna, this is your chance. Let your thoughts guide you to rebuild, not destroy. You are stronger than you think.”
And she was.
Comments
Post a Comment